
Our new 30 minute circuit is easy to use, has a low impact on joints, and is great for beginners |

Harbour City Fitness now has spin bikes for the hardcore cyclist! |

Harbour City fitness has lots of rehab type machines including the Multi Hip machine to work the Hamstrings, Glutes, and Abdominals. |

New area in the gym with extra benches and smaller weights for the Ladies |

Tanning is great at Harbour City Fitness. We have the best rates in town and you don't have to book an appointment! |

We now have another 4 station cable machine! Life Fitness Seated Row, Lat Pull, Tricep Press, and Adjustable Upper/Lower Cable. |

Hammer Strength Incline Chest / Lat Pull. This is a very smooth plate loaded machine |

Hammer Strength Leg Press. This is the king of leg presses! |

Big sign - can't miss us - we are located below the Howard Johnson Hotel. The most centrally located for fitness in Nanaimo |

Ample parking right on the ocean! We are also right next to all the beautiful walking trails along Nanaimo's waterfront! Fitness in Nanaimo could not be any easier! |

Spacious entrance with friendly and helpful staff waiting to assist you |

Ocean view with leather couch to relax on |

1500 sq ft aerobic floor. Lots of room to stretch or work your core! |

Our Fitness Centre in downtown Nanaimo is an 8000 sq ft facility, all on one floor! |

17 cardio machines in front of three 42 inch flat screen TV's |

All top of the line Star Trac cardio - very spacious |

Plenty of benches, including decline, incline, and 2 flat |

8000 lbs of free weights with mirrors all around - very open and spacious! |

Smith machine, free squat cage, hack squat, and 3 leg presses |

Cable crossover and 4 station cable machine |

Fitness in Nanaimo can be lots of fun, especially when you have a friend. |

Local resident transfers from wheelchair to machine |

Harbour City Supplements and juice bar - full line of supplements at competitive prices!! |