Our new 30 minute circuit is easy to use, has a low impact on joints, and is great for beginners

Harbour City Fitness now has spin bikes for the hardcore cyclist!

Harbour City fitness has lots of rehab type machines including the Multi Hip machine to work the Hamstrings, Glutes, and Abdominals.

New area in the gym with extra benches and smaller weights for the Ladies

Tanning is great at Harbour City Fitness. We have the best rates in town and you don't have to book an appointment!

We now have another 4 station cable machine! Life Fitness Seated Row, Lat Pull, Tricep Press, and Adjustable Upper/Lower Cable.

Hammer Strength Incline Chest / Lat Pull. This is a very smooth plate loaded machine

Hammer Strength Leg Press. This is the king of leg presses!

Big sign - can't miss us - we are located below the Howard Johnson Hotel. The most centrally located for fitness in Nanaimo

Ample parking right on the ocean! We are also right next to all the beautiful walking trails along Nanaimo's waterfront! Fitness in Nanaimo could not be any easier!

Spacious entrance with friendly and helpful staff waiting to assist you

Ocean view with leather couch to relax on

1500 sq ft aerobic floor. Lots of room to stretch or work your core!

Our Fitness Centre in downtown Nanaimo is an 8000 sq ft facility, all on one floor!

17 cardio machines in front of three 42 inch flat screen TV's

All top of the line Star Trac cardio - very spacious

Plenty of benches, including decline, incline, and 2 flat

8000 lbs of free weights with mirrors all around - very open and spacious!

Smith machine, free squat cage, hack squat, and 3 leg presses

Cable crossover and 4 station cable machine

Fitness in Nanaimo can be lots of fun, especially when you have a friend.

Local resident transfers from wheelchair to machine

Harbour City Supplements and juice bar - full line of supplements at competitive prices!!